Teachers need even more insanity?

Have you ever heard of the Insanity workout by Beach Body?

I recently learned about it from two of my amazing colleagues and it is pretty insane!

I'll try to explain it as best I can but if you want all the details check out their website here.  It is a two month workout program with all the workouts on DVD's. You get one rest day a week which means 6 days of working out. Boy, do they make you sweat like you have never sweat before! But the results are worth it! The workouts are pretty difficult but you can feel better results the next week you do the same workout (you repeat the same 6 week workouts for a month then a different set of 6 workouts you repeat the next month). My favorite part is the workouts don't require ANY equipment! 

I plan on attempting to do the entire program this summer but I've been joining in my neighboring teacher, her friends, and another teacher from our school who are doing the workouts after school. Even though I'm not following the insanity program precisely, it is such a great workout to do! It is an awesome activity to do with a group of teachers after school. It is like a group fitness class but you watch the video and you have the support of the colleagues around you.

My lovely teacher friend has all the videos and after school her room turns into our own personal workout room! Our classrooms have surround sound and a large projector so everyone can see and spread out; luckily our classrooms are pretty large too!

If you aren't interested in the Insanity workout program then you could always use a different DVD such as pilates, yoga, zumba, or any other workout dvd's you have!

Could you see yourself working out with the teachers at your school? It is a great support group and no gym fees! I was just telling Phil how I miss going to group fitness classes at my old gym but this definitely fits my need and is basically free.

ps. Phil and I just booked our summer vacation to New York!! Is June here yet? Have you made any summer vacation plans? 


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